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Teaching yoga has taught me many things. The greatest lesson has been sensitive adaptability - not only in my own life, but also in my approach to teaching my students who are nervous novices, disabled, and elderly.

I was introduced to my newest Senior Citizen yoga grou...

 

     The Khametic word for success is neferet. It also means good; beautiful.

 

     Life brings us all a series of challenges. Some of us experience trauma, setbacks, and disappointments more than others. 

 

     The Khametic proverb,...

     I remember when Shakti Gawain's book, "Creative Visualization," hit the public in 1978. In the weekly teen Christian gathering I attended, this seemingly ground breaking tome was called "demonic."

     A decade later, well after I'd left that circle, I fo...

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August 26, 2015

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August 26, 2015

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